Feeling Good Psychotherapy expands evidence-based care during Mental Health Awareness Month

By AI, Created 3:21 PM UTC, June 01, 2026, /AGP/ – Feeling Good Psychotherapy is spotlighting CBT, couples therapy and teletherapy for New York City-area residents during Mental Health Awareness Month. The New York practice says the push is meant to move people from awareness to accessible, structured mental health care for anxiety, depression, trauma and relationship challenges.

Why it matters: - Mental Health Awareness Month is drawing attention to access gaps in therapy, especially for people dealing with anxiety, depression, trauma and relationship stress. - Feeling Good Psychotherapy is using the month to promote evidence-based care that is designed to be practical, measurable and easier to access. - The practice is also highlighting teletherapy and insurance support, which can lower barriers for adults, teens, children and families.

What happened: - Feeling Good Psychotherapy, a New York City-based psychotherapy practice led by Dr. Elise Munoz, announced expanded visibility for its services across New York City, Manhattan, Westchester County and surrounding communities. - The practice offers Cognitive Behavioral Therapy, Integrative-CBT, couples therapy, family therapy, intensive therapy and online therapy. - The provider team serves clients in New York, New Jersey, Connecticut, Florida, Georgia, Texas, North Carolina and additional supported states. - Dr. Elise Munoz said Mental Health Awareness Month is an opportunity to remind people that recovery is possible and that evidence-based care can help people feel better and regain hope.

The details: - The practice says its approach is built around structured, goal-oriented treatment plans. - The updated website includes information on individual therapy, couples therapy, children and adolescent therapy, family therapy and parenting support, intensive therapy programs, online therapy and teletherapy services, anxiety disorder treatment, depression and mood disorder treatment, OCD and phobia treatment, and trauma recovery services. - Feeling Good Psychotherapy emphasizes CBT and Integrative-CBT as approaches rooted in collaboration, measurable progress and practical skill-building. - The practice says CBT helps clients identify patterns, challenge unhelpful thinking and develop tools they can use in daily life. - The treatment model includes progress measurement, homework exercises and customized plans tied to each client’s goals. - The practice supports people facing anxiety disorders, panic attacks, depression and mood disorders, OCD and phobias, trauma and PTSD, relationship and communication difficulties, stress and burnout, low self-esteem and emotional overwhelm. - Couples therapy and family therapy are available for partners and families seeking better communication, stronger emotional connection and recovery from destructive patterns. - The practice says its enhanced website makes it easier for prospective clients to review therapist specialties and request a free consultation online. - New clients can start with a free 15-minute phone consultation to discuss goals, ask questions and assess fit. - Feeling Good Psychotherapy accepts major insurance plans where applicable. - Sliding scale options are available for qualifying clients facing financial hardship.

Between the lines: - The messaging reflects a broader shift in mental health marketing from awareness alone to access, specificity and outcome-focused care. - The emphasis on CBT signals a preference for treatment models that can show concrete skills and progress rather than open-ended support alone. - The expanded teletherapy footprint suggests the practice is competing on convenience as much as clinical approach. - Dr. Elise Munoz said therapy should be compassionate, collaborative and effective, underscoring the practice’s positioning around both empathy and measurable results.

What’s next: - Feeling Good Psychotherapy is encouraging New Yorkers considering therapy to reach out during Mental Health Awareness Month. - The practice is directing prospective clients toward its online consultation path and teletherapy options. - Continued demand may be strongest among people seeking flexible care for anxiety, depression, trauma and relationship concerns.